Wednesday, September 19, 2018

Downsizing my fears

I’m doing some more downsizing. This time I’m downsizing my trunk load of fears. Some of them have weighed me down for years.

One of the biggest that I threw away a few days ago is the fear of losing my salvation. (Yes, you read that right. And no, I’m not interested in any theological debates.)

That was a big deal in most of the churches I grew up in. One pastor in particular seemed to preach it all the time. And even those that don’t openly preach about it may have it as a foundational starting point. I’ve noticed something about a lot of preachers. They generally aim their sermons at the hard-headed members of their congregation. They don’t seem to realize that even if they don't make a dent in these impervious ones, those of us that are overly sensitive and conscientious might be drowning in fear and condemnation by the end. Thankfully, as I am learning more about grace, I am getting less overly sensitive!

I read recently that experts say that anxiety is the foundation for all other psychopathologies. That means it makes me crazy! Or as a much older book says, "fear involves torment."*

I’m sick of being bullied by fear. It’s not from God. God does not give me a spirit of fear. He gives me a spirit of adoption! **


*Jasmin Lee Cori in "The Emotionally Absent Mother"; 1 John 4:18
** 1 Timothy 1:7 and Romans 8:15







Thursday, September 13, 2018

Strong for my tasks

Feel stressed because I again/still/always have more things to do than time and energy to do them with.

A few minutes ago, I was stressed because I couldn’t find my to-do list journal! Then when I found it, my joy was cut short when I opened it and was reminded of even more things that needed doing that I had forgotten about.

I am also stressed because the thing that I wrote recently, that I thought I might post today, now seems too bitter and I am concerned it will be dishonoring to someone. So maybe I will re-work it or set it aside for now.

Getting things done, as always, seems to be one of my biggest challenges. I do get some things done but there is always a long backlog of things that never make it all the way to the top of the list. Or if they do they sometimes get submerged again under a large weight of procrastination. What is behind that? Dread comes to mind. Why dread? Is it because I am being too perfectionistic?

Often when I want to do something there always seems to be another thing that seems more important so I second guess myself and don’t let myself do the thing I feel motivated to do right then.

Just before I started writing this I felt motivated to make a phone call that I have been putting off. But since I hadn’t written yet today and I was aware of all the other things that are coming up later in the day I thought I should wait on the phone call and write instead or I never would.

I could look at this as either being true to myself and not letting myself get side-tracked by lesser tasks. Or I could look at it as letting legalism about writing every day hold me back from getting things done when I have the time and energy to do them. But I know that writing energizes me in the long run, even when it seems to be taking time and energy in the short run.*

It’s a lot like exercise. Which is another thing I am trying to be more consistent in. I used to be very consistent and it did mostly give me strength and energy. But for various reasons I have gotten slack and I can tell I am losing muscle mass, another way of saying getting flabby. Experts say we start losing muscle mass after a certain age. I don’t remember whether it is 40 or 50 but since I am past both of those I know I am in that zone. So, it is even more important I don’t keep slacking off. I can also tell I am not as strong as I want to be. I want to be like the Proverbs 31 woman who’s “arms are strong for her task.”

* (In case you are wondering, I chose the first one. That way i can celebrate being true to myself! The second one just leads to condemnation, and discouragement. After all, that phone call can wait-again!)